Royce Gracie Showing Off His Hand Speed While Training For Ken Shamrock

Royce Gracie punching speed
Kickboxer Joe Schilling is training Royce Gracie to KO Ken Shamrock when the two go at it in their Bellator 149 fight on Feb. 19, 2016 in Houston, Texas.

A video posted by Royce Gracie (@realroyce) on

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